Common Types Of Massage Therapy  - Online Massage Therapy School The name given to the science of healing is massage therapy and it has been around for quite some centuries. People who want to get relieved of their stressful lives opt in for it. The pressure of day to day life imposes a strong pressure on most people and it is in massage schools that they find the ultimate gateway to relief.                                        Chances are bright that you too might have visited one such massage school. You will be amazed to know that there are more than eighty such schools, but that is another story since this article is basically about the different types of massage therapies. Keep on reading and you shall learn more about them. Swedish Massage: Quite popular in the United States, this particular type of massage is famous for the gentle and relaxing manner in which it is done. Long kneading and circular strokes on the muscles are the hallmark of this massage. Lotion or oil is also applied on the body by the masseur to provide an enhanced relaxing effect.  Aromatherapy: As its name suggests, this massage makes use of aroma in the massage process. Perfumed oils are used by the masseur (or if you so prefer, the masseuse) for the massage. You are provided with the option to select particular scented oil as per your liking. It has been observed that lavender oil is preferred most because of its capacity to relieve stress, both emotional and physical. Hot Stone Massage Therapy: This is yet another type of massage provided in massage schools. In this type of massage, smooth stones are heated and the planed on strategic points of the body to loosen up taut muscles. It is said that the body’s energy centers also get balanced due to these stones. If you are also suffering from muscular tensions, then you might request the masseur to apply a bit of gentle pressure. Deep Tissue Massage: Also referred to as friction technique, this massage is useful for healing connective tissues and deep muscle layers. It is beneficial for those who are facing posture problems, recurring muscle strain, and persistent tight muscles. Even though who are recovering from serious injuries will benefit from this,  Shiatsu: This is a massage therapy that has its origins in Japan. In this particular type of massage, pressure of the finger tips is applied in a rhythmic sequence on particular nerve points as in acupuncture. Since this massage is meant to increase the flow of energy inside the body, pressure on the points are held from two to eight seconds. Thai Massage: It is the same as Shiatsu with the only difference being that compressions and stretches are also done since this style of massage requires various types of postures to be followed. Pregnancy Massage: Helps to decrease anxiety, depression, stress, aches, and swelling. It is ideal for the expecting women.